Who I Am and What I Do

My Journey

Originally from St. Bernard, Louisiana, I am a mother of two beautiful children and am soon to be married to my person who allows me to be me.


I have been in the health and wellness industry since 2003. It has always been my passion, the human condition. I am a graduate of the University of Texas at Tyler (Tyler, TX), with my BA in Health and Kinesiology. 

My professional career in the wellness industry spans from primary care, personal training, corrective exercise, fitness nutrition, exercise physiology, health coaching, and spiritual development, through chakra balancing and reiki. 

I would love to work with those who are ready for more joyful and fulfilling lives. My hope and sincere prayer is that you are living your true self, always. I look forward to working with you, on your journey.


You are loved. You are purposeful. You are able.